- 相关例句
Similarly, a warm milky drink at bedtime works very well as milk is in tryptophan.
同样地, 在睡前喝一杯富含色氨酸的温牛奶也是非常有效的.
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Don't nap too close to bedtime, or you might not be able to fall asleep later.
不要再睡觉时间前一段打盹, 这样晚些时候你很可能会睡不着.
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Do these exercises for a total of three minutes just before bedtime for maximum results.
在睡觉前花3分钟做这些练习,可达到最好的效果.
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病史: 病史询问重点是儿童的睡眠环境 、 固定就寝时间 、 就寝常规和父母期望.
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At bedtime, we put a camp cot in the children's room for him.
晚上睡觉的时候, 我们在孩子的房间里为这位老人安置了一张露营用的小床.
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Set aside a special time each day, such as nap time, bedtime, or after meals.
为每天留出一些特别的时间, 如午睡 、 睡觉前或者吃饭以后.
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Avoid bedtime snacks and eat meals at least 3 to 4 hours before lying down.
不吃宵夜.晚餐距上床睡觉三、四小时以上.
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